16
Feb 16
WOD – TUE 16TH FEB
For Time:
27 – 21 – 15 – 9 reps of:
- KB Swings 24/16kg (32/24kg Rx+)
- Burpee Bar Taps
Then:
- 100 WallBalls 20/14lbs
*every break with KBS and WB = 200m Run
16
Feb 16
For Time:
27 – 21 – 15 – 9 reps of:
- KB Swings 24/16kg (32/24kg Rx+)
- Burpee Bar Taps
Then:
- 100 WallBalls 20/14lbs
*every break with KBS and WB = 200m Run
Comments